Sign up here.

Event Timeline (approximate)

event time is EST, please check your local time equivalent

1st 5 mins - Settle in

next 10 mins - Silent sitting

next 15-25 mins - Dharma Talk

Rest of the Time - Q&A and Sharing

(Spillover time of 15 mins if needed)

Sign up here.

Event Timeline (approximate)

event time is EST , please check your local time equivalent

1st 5 mins - Settle in

next 10 mins - Orienting with meditation guidelines

next 20 mins - 1st meditation period

next 10 mins - Q&A (related to meditation)

next 25 mins - 2nd meditation period

5 mins - wrap up

Sign up here.

Event Timeline (approximate)

event time is EST, please check your local time equivalent

1st 5 mins - Settle in

next 10 mins - Silent sitting

next 15-25 mins - Dharma Talk

Rest of the Time - Q&A and Sharing

(Spillover time of 15 mins if needed)

Sign up here.

Event Timeline (approximate)

event time is EST, please check your local time equivalent

Please note that the time on Thursdays is Europe/Asia friendly but all are welcomed.

1st 5 mins - Settle in

next 10 mins - Silent sitting

next 15-25 mins - Dharma Talk

Rest of the Time - Q&A and Sharing

(Spillover time of 15 mins if needed)

Sign up here.

Event Timeline (approximate)

event time is EST , please check your local time equivalent

1st 5 mins - Settle in

next 10 mins - Orienting with meditation guidelines

next 20 mins - 1st meditation period

next 10 mins - Q&A (related to meditation)

next 25 mins - 2nd meditation period

5 mins - wrap up

Sign up here.

Event Timeline (approximate)

event time is EST, please check your local time equivalent

Please note that the time on Thursdays is Europe/Asia friendly but all are welcomed.

1st 5 mins - Settle in

next 10 mins - Silent sitting

next 15-25 mins - Dharma Talk

Rest of the Time - Q&A and Sharing

(Spillover time of 15 mins if needed)

Sign up here.

Event Timeline (approximate)

event time is EST, please check your local time equivalent

1st 5 mins - Settle in

next 10 mins - Silent sitting

next 15-25 mins - Dharma Talk

Rest of the Time - Q&A and Sharing

(Spillover time of 15 mins if needed)

5-week online program for Beginner Level onwards

Next program begins on September 9th and ends on October 11th.

Thinking mind is very powerful, but it is a small part of us as humans. When we allow ourselves to be led exclusively by thought, we box ourselves in, and lose touch with our reality, including our bodies and environment.

We are much vaster and deeper than our thinking mind. But how can we connect with our greater being?

This program equips you to begin accessing the greater territory of your being beyond thinking mind. It aims to shake your mind loose, open your heart wider and revitalize your body!

It includes online Zoom classes, group discussion, meditation, somatic practices, inquiry and contemplation, journaling exercises, soul walks, dance and more. It will require 8-10 hours of committed participation per week, including classes and assignments.

It is for anyone who wants

• more vitality in their lives, their work and/or relationships

• to feel more hopeful about the state of our world

• to explore new frontiers of their own reality in an experiential way

  Click here to listen to an audio description of the program.

If you plan to participate, we are so excited; please take this self assessment for readiness. It will help you to assess the program fit for yourself.

If you have taken it, and you get a Yes, warm welcome to you! Please go ahead and sign up below.

(Email us if you need to avail of a scholarship)

5-week online program for Beginner Level onwards

Next program begins on September 9th and ends on October 11th.

Thinking mind is very powerful, but it is a small part of us as humans. When we allow ourselves to be led exclusively by thought, we box ourselves in, and lose touch with our reality, including our bodies and environment.

We are much vaster and deeper than our thinking mind. But how can we connect with our greater being?

This program equips you to begin accessing the greater territory of your being beyond thinking mind. It aims to shake your mind loose, open your heart wider and revitalize your body!

It includes online Zoom classes, group discussion, meditation, somatic practices, inquiry and contemplation, journaling exercises, soul walks, dance and more. It will require 8-10 hours of committed participation per week, including classes and assignments.

It is for anyone who wants

• more vitality in their lives, their work and/or relationships

• to feel more hopeful about the state of our world

• to explore new frontiers of their own reality in an experiential way

  Click here to listen to an audio description of the program.

If you plan to participate, we are so excited; please take this self assessment for readiness. It will help you to assess the program fit for yourself.

If you have taken it, and you get a Yes, warm welcome to you! Please go ahead and sign up below.

(Email us if you need to avail of a scholarship)

Sign up here.

Event Timeline (approximate)

event time is EST , please check your local time equivalent

1st 5 mins - Settle in

next 10 mins - Orienting with meditation guidelines

next 20 mins - 1st meditation period

next 10 mins - Q&A (related to meditation)

next 25 mins - 2nd meditation period

5 mins - wrap up

5-week online program for Beginner Level onwards

Next program begins on September 9th and ends on October 11th.

Thinking mind is very powerful, but it is a small part of us as humans. When we allow ourselves to be led exclusively by thought, we box ourselves in, and lose touch with our reality, including our bodies and environment.

We are much vaster and deeper than our thinking mind. But how can we connect with our greater being?

This program equips you to begin accessing the greater territory of your being beyond thinking mind. It aims to shake your mind loose, open your heart wider and revitalize your body!

It includes online Zoom classes, group discussion, meditation, somatic practices, inquiry and contemplation, journaling exercises, soul walks, dance and more. It will require 8-10 hours of committed participation per week, including classes and assignments.

It is for anyone who wants

• more vitality in their lives, their work and/or relationships

• to feel more hopeful about the state of our world

• to explore new frontiers of their own reality in an experiential way

  Click here to listen to an audio description of the program.

If you plan to participate, we are so excited; please take this self assessment for readiness. It will help you to assess the program fit for yourself.

If you have taken it, and you get a Yes, warm welcome to you! Please go ahead and sign up below.

(Email us if you need to avail of a scholarship)

Event Timeline (approximate)

event time is EST, please check your local time equivalent

1st 5 mins - Settle in

next 15 mins - Council Guidelines Reminder and Theme Lead-in

Rest of the Time - Council Sharing

(Spillover time of 15 mins if needed)

5-week online program for Beginner Level onwards

Next program begins on September 9th and ends on October 11th.

Thinking mind is very powerful, but it is a small part of us as humans. When we allow ourselves to be led exclusively by thought, we box ourselves in, and lose touch with our reality, including our bodies and environment.

We are much vaster and deeper than our thinking mind. But how can we connect with our greater being?

This program equips you to begin accessing the greater territory of your being beyond thinking mind. It aims to shake your mind loose, open your heart wider and revitalize your body!

It includes online Zoom classes, group discussion, meditation, somatic practices, inquiry and contemplation, journaling exercises, soul walks, dance and more. It will require 8-10 hours of committed participation per week, including classes and assignments.

It is for anyone who wants

• more vitality in their lives, their work and/or relationships

• to feel more hopeful about the state of our world

• to explore new frontiers of their own reality in an experiential way

  Click here to listen to an audio description of the program.

If you plan to participate, we are so excited; please take this self assessment for readiness. It will help you to assess the program fit for yourself.

If you have taken it, and you get a Yes, warm welcome to you! Please go ahead and sign up below.

(Email us if you need to avail of a scholarship)

Sign up here.

Event Timeline (approximate)

event time is EST, please check your local time equivalent

Please note that the time on Thursdays is Europe/Asia friendly but all are welcomed.

1st 5 mins - Settle in

next 10 mins - Silent sitting

next 15-25 mins - Dharma Talk

Rest of the Time - Q&A and Sharing

(Spillover time of 15 mins if needed)

Sign up here.

Event Timeline (approximate)

event time is EST, please check your local time equivalent

1st 5 mins - Settle in

next 10 mins - Silent sitting

next 15-25 mins - Dharma Talk

Rest of the Time - Q&A and Sharing

(Spillover time of 15 mins if needed)

5-week online program for Beginner Level onwards

Next program begins on September 9th and ends on October 11th.

Thinking mind is very powerful, but it is a small part of us as humans. When we allow ourselves to be led exclusively by thought, we box ourselves in, and lose touch with our reality, including our bodies and environment.

We are much vaster and deeper than our thinking mind. But how can we connect with our greater being?

This program equips you to begin accessing the greater territory of your being beyond thinking mind. It aims to shake your mind loose, open your heart wider and revitalize your body!

It includes online Zoom classes, group discussion, meditation, somatic practices, inquiry and contemplation, journaling exercises, soul walks, dance and more. It will require 8-10 hours of committed participation per week, including classes and assignments.

It is for anyone who wants

• more vitality in their lives, their work and/or relationships

• to feel more hopeful about the state of our world

• to explore new frontiers of their own reality in an experiential way

  Click here to listen to an audio description of the program.

If you plan to participate, we are so excited; please take this self assessment for readiness. It will help you to assess the program fit for yourself.

If you have taken it, and you get a Yes, warm welcome to you! Please go ahead and sign up below.

(Email us if you need to avail of a scholarship)

5-week online program for Beginner Level onwards

Next program begins on September 9th and ends on October 11th.

Thinking mind is very powerful, but it is a small part of us as humans. When we allow ourselves to be led exclusively by thought, we box ourselves in, and lose touch with our reality, including our bodies and environment.

We are much vaster and deeper than our thinking mind. But how can we connect with our greater being?

This program equips you to begin accessing the greater territory of your being beyond thinking mind. It aims to shake your mind loose, open your heart wider and revitalize your body!

It includes online Zoom classes, group discussion, meditation, somatic practices, inquiry and contemplation, journaling exercises, soul walks, dance and more. It will require 8-10 hours of committed participation per week, including classes and assignments.

It is for anyone who wants

• more vitality in their lives, their work and/or relationships

• to feel more hopeful about the state of our world

• to explore new frontiers of their own reality in an experiential way

  Click here to listen to an audio description of the program.

If you plan to participate, we are so excited; please take this self assessment for readiness. It will help you to assess the program fit for yourself.

If you have taken it, and you get a Yes, warm welcome to you! Please go ahead and sign up below.

(Email us if you need to avail of a scholarship)

5-week online program for Beginner Level onwards

Next program begins on September 9th and ends on October 11th.

Thinking mind is very powerful, but it is a small part of us as humans. When we allow ourselves to be led exclusively by thought, we box ourselves in, and lose touch with our reality, including our bodies and environment.

We are much vaster and deeper than our thinking mind. But how can we connect with our greater being?

This program equips you to begin accessing the greater territory of your being beyond thinking mind. It aims to shake your mind loose, open your heart wider and revitalize your body!

It includes online Zoom classes, group discussion, meditation, somatic practices, inquiry and contemplation, journaling exercises, soul walks, dance and more. It will require 8-10 hours of committed participation per week, including classes and assignments.

It is for anyone who wants

• more vitality in their lives, their work and/or relationships

• to feel more hopeful about the state of our world

• to explore new frontiers of their own reality in an experiential way

  Click here to listen to an audio description of the program.

If you plan to participate, we are so excited; please take this self assessment for readiness. It will help you to assess the program fit for yourself.

If you have taken it, and you get a Yes, warm welcome to you! Please go ahead and sign up below.

(Email us if you need to avail of a scholarship)

5-week online program for Beginner Level onwards

Next program begins on September 9th and ends on October 11th.

Thinking mind is very powerful, but it is a small part of us as humans. When we allow ourselves to be led exclusively by thought, we box ourselves in, and lose touch with our reality, including our bodies and environment.

We are much vaster and deeper than our thinking mind. But how can we connect with our greater being?

This program equips you to begin accessing the greater territory of your being beyond thinking mind. It aims to shake your mind loose, open your heart wider and revitalize your body!

It includes online Zoom classes, group discussion, meditation, somatic practices, inquiry and contemplation, journaling exercises, soul walks, dance and more. It will require 8-10 hours of committed participation per week, including classes and assignments.

It is for anyone who wants

• more vitality in their lives, their work and/or relationships

• to feel more hopeful about the state of our world

• to explore new frontiers of their own reality in an experiential way

  Click here to listen to an audio description of the program.

If you plan to participate, we are so excited; please take this self assessment for readiness. It will help you to assess the program fit for yourself.

If you have taken it, and you get a Yes, warm welcome to you! Please go ahead and sign up below.

(Email us if you need to avail of a scholarship)

5-week online program for Beginner Level onwards

Next program begins on September 9th and ends on October 11th.

Thinking mind is very powerful, but it is a small part of us as humans. When we allow ourselves to be led exclusively by thought, we box ourselves in, and lose touch with our reality, including our bodies and environment.

We are much vaster and deeper than our thinking mind. But how can we connect with our greater being?

This program equips you to begin accessing the greater territory of your being beyond thinking mind. It aims to shake your mind loose, open your heart wider and revitalize your body!

It includes online Zoom classes, group discussion, meditation, somatic practices, inquiry and contemplation, journaling exercises, soul walks, dance and more. It will require 8-10 hours of committed participation per week, including classes and assignments.

It is for anyone who wants

• more vitality in their lives, their work and/or relationships

• to feel more hopeful about the state of our world

• to explore new frontiers of their own reality in an experiential way

  Click here to listen to an audio description of the program.

If you plan to participate, we are so excited; please take this self assessment for readiness. It will help you to assess the program fit for yourself.

If you have taken it, and you get a Yes, warm welcome to you! Please go ahead and sign up below.

(Email us if you need to avail of a scholarship)

5-week online program for Beginner Level onwards

Next program begins on September 9th and ends on October 11th.

Thinking mind is very powerful, but it is a small part of us as humans. When we allow ourselves to be led exclusively by thought, we box ourselves in, and lose touch with our reality, including our bodies and environment.

We are much vaster and deeper than our thinking mind. But how can we connect with our greater being?

This program equips you to begin accessing the greater territory of your being beyond thinking mind. It aims to shake your mind loose, open your heart wider and revitalize your body!

It includes online Zoom classes, group discussion, meditation, somatic practices, inquiry and contemplation, journaling exercises, soul walks, dance and more. It will require 8-10 hours of committed participation per week, including classes and assignments.

It is for anyone who wants

• more vitality in their lives, their work and/or relationships

• to feel more hopeful about the state of our world

• to explore new frontiers of their own reality in an experiential way

  Click here to listen to an audio description of the program.

If you plan to participate, we are so excited; please take this self assessment for readiness. It will help you to assess the program fit for yourself.

If you have taken it, and you get a Yes, warm welcome to you! Please go ahead and sign up below.

(Email us if you need to avail of a scholarship)

Sign up here.

Event Timeline (approximate)

event time is EST , please check your local time equivalent

1st 5 mins - Settle in

next 10 mins - Orienting with meditation guidelines

next 20 mins - 1st meditation period

next 10 mins - Q&A (related to meditation)

next 25 mins - 2nd meditation period

5 mins - wrap up

Sign up here.

Event Timeline (approximate)

event time is EST, please check your local time equivalent

1st 5 mins - Settle in

next 10 mins - Silent sitting

next 15-25 mins - Dharma Talk

Rest of the Time - Q&A and Sharing

(Spillover time of 15 mins if needed)

Sign up here.

Event Timeline (approximate)

event time is EST, please check your local time equivalent

Please note that the time on Thursdays is Europe/Asia friendly but all are welcomed.

1st 5 mins - Settle in

next 10 mins - Silent sitting

next 15-25 mins - Dharma Talk

Rest of the Time - Q&A and Sharing

(Spillover time of 15 mins if needed)

Sign up here.

Event Timeline (approximate)

event time is EST , please check your local time equivalent

1st 5 mins - Settle in

next 10 mins - Orienting with meditation guidelines

next 20 mins - 1st meditation period

next 10 mins - Q&A (related to meditation)

next 25 mins - 2nd meditation period

5 mins - wrap up

Sign up here.

Event Timeline (approximate)

event time is EST, please check your local time equivalent

1st 5 mins - Settle in

next 10 mins - Silent sitting

next 15-25 mins - Dharma Talk

Rest of the Time - Q&A and Sharing

(Spillover time of 15 mins if needed)

Sign up here.

Event Timeline (approximate)

event time is EST, please check your local time equivalent

1st 5 mins - Settle in

next 10 mins - Silent sitting

next 15-25 mins - Dharma Talk

Rest of the Time - Q&A and Sharing

(Spillover time of 15 mins if needed)

Sign up here.

Event Timeline (approximate)

event time is EST , please check your local time equivalent

1st 5 mins - Settle in

next 10 mins - Orienting with meditation guidelines

next 20 mins - 1st meditation period

next 10 mins - Q&A (related to meditation)

next 25 mins - 2nd meditation period

5 mins - wrap up

Event Timeline (approximate)

event time is EST, please check your local time equivalent

1st 5 mins - Settle in

next 15 mins - Council Guidelines Reminder and Theme Lead-in

Rest of the Time - Council Sharing

(Spillover time of 15 mins if needed)

Sign up here.

Event Timeline (approximate)

event time is EST, please check your local time equivalent

1st 5 mins - Settle in

next 10 mins - Silent sitting

next 15-25 mins - Dharma Talk

Rest of the Time - Q&A and Sharing

(Spillover time of 15 mins if needed)